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Caribbean · Serves 4

Callaloo and SaltFish

Callaloo and SaltFish — a Caribbean recipe from TheMealDB.

Callaloo and SaltFish

Ingredients

  • salt cod1/2 lb
  • bacon4
  • callaloo525g
  • onion1 chopped
  • spring onions2 chopped
  • garlic2 cloves minced
  • scotch bonnet1 chopped
  • plum tomatoes2 chopped
  • thyme2 sprigs
  • black pepper1/4 tsp

Method

  1. 01

    Soak salted fish in water overnight. Next, heat salted fish in water on stove until water boils. You should see a foam on top. Remove from heat and drain. Set aside and shred salted fish once it cools.

  2. 02

    Cook bacon in skillet over medium heat until crispy. Remove bacon from heat and drain the majority of the bacon grease, leaving about 1 tablespoon in the skillet.

  3. 03

    Add yellow onion, green onion, scotch bonnet pepper, and garlic to the skillet and stir. Cook for about 2 minutes or until onions soften. Add salted fish to skillet and stir. Cook for about a minute.

  4. 04

    Next, add callaloo, roma tomatoes, thyme, and black pepper. Stir to combine and cook until heated through, about 2 minutes.

  5. 05

    Enjoy

Adapted from TheMealDB.

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